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필라테스

EQUIPMENT PILATES

The finest pilates program

BEST YOUR PARTNER, THE GYM!

State-of-the-art facilities, a variety of exercise programs,
Together with us, make your imagination a reality.

Pilates is a systematic repetitive movement of stable motion unlike other fatigue exercises, which improves the metabolism and smoothes the circulation of the human body, thereby improving the body's function and providing psychological stability and adaptation.

An innovative management program that lets you see and feel body lines that change everyday!

Pilates Effect

Rehabilitation and posture correction Rehabilitation and posture correction Scoliosis, disc, stenosis, pelvic correction
Diet effect Diet effect Body fat reduction, overall weight loss, healthy body line
Growth plate stimulation effect Growth plate stimulation effect Improvement of concentration and stimulation of growth plate